Ugh! It’s All About the Lesson

August 2024

A couple of weeks ago, I reacted in a way that was the opposite of Zenatude and it has taken a lot of energy to keep from beating myself up over it.

I can’t change the past but am doing my best to understand the reason behind my reaction, acknowledge the situation and resolve it.

Since this happened, I’ve been leaning on #7 of the “Zenatude Ten.” This is a set of mantras I repeat every morning at the end of my workouts.

“Lesson. Everything that happens in life is a lesson, it’s an opportunity to learn and grow. Pain and struggles happen, it’s all about the lesson.”

The worst part for me is that I’m the face of Zenatude and not supposed to let something like this happen. Ugh!

Just wanted to share, in case any of you may be experiencing something similar and hopefully this helps you to not feel discouraged, put it in the past and keep moving forward too.

Zenatude is having control of your attitude towards yourself, others and situations around you. 😊

Have a Zenatudinal Day!  #Zenatude

Cheers,

Tamra Leigh