How much time do you spend thinking about a decision, a goal, or a current dilemma? Going back and forth trying to figure it all out, hoping to come up with a quick solution.
Those Pros & Cons / Goals & Steps lists are great, but if you don’t act, you’re sitting in stuck mode — and that sucks.
Do this to get unstuck.
Pause and be present with the thought. Recognize why IT is so important to you.
Breathe in a deep breath of self-worth, and exhale the self-doubt and worry that’s holding you back. Repeat a few times until you feel confident and ready for the next step.
Pay attention to the motivation and excitement you feel as you determine the direction you now need to take.
Go for IT. Take action now… even if it’s a small step. It will get you closer to the goal line.
Stuck sucks. Unstuck doesn’t.
Have a Zenatudinal Day!