Calm the mind. Make grounded decisions. Show up as yourself.
A lifestyle for conscious choices and confident living.
Calm the mind. Make grounded decisions. Show up as yourself.
A lifestyle for conscious choices and confident living.
Now Available
I Did It — My First Book Is Here!
There’s something incredible about setting your mind to something — and actually doing it.
Holding Zenatude: ZenTen – Make Your Time Count With a Zen Attitude in my hands feels like a full-circle moment. What started as a spark of inspiration has become a little book with a big purpose.
Not every day goes as planned — that’s why I wrote Zenatude: ZenTen. It’s a pocket-sized mindset reset for when you need it most — when motivation fades, when plans fall apart, or when you just need a reminder to breathe, refocus, and keep going.
Because every moment counts — especially the ones that test us most.
isn’t just a Zen attitude – it’s Zen with a splash of fun
It’s a calm wisdom combined with a positive attitude that makes anything possible.
It turns seemingly ordinary lives into extraordinary adventures.
Choose Zenatude
Join the Zenatude movement and commit to seeing the positive in yourself, others, and everything around you.
Encourage others to let go of differences, cultivate more understanding and acceptance, and to be their very best authentic selves.
Help me reach my goal of 1,000,000 people who choose to spread more understanding, acceptance, and kindness in the world.
Join my Free Community
Surround yourself with like-minded, fun-loving individuals who foster more positivity in the world towards ourselves, others, and the situations around us.
My Latest News, Articles, & Events
From ‘Why Did I Say That?’ to ‘I’m Proud of Me’
Have you ever walked away from an uneasy situation telling yourself “I wish I handled that better?” And then you start wishing that you chose another response that wasn’t hostile?
Merry Christmas & Happy Hanukkah
If you’re feeling a little stressed, take a moment and remember everything can’t be done at once—and it also can’t all be thought at once.
What’s Your ZenaDo?
Earlier this year when I was getting closer to finishing my ZenTen book, I started brainstorming on how to make it more interactive with a twist
Got Zenatude?
I coined Zenatude back in 2004, while living in Venice Beach, CA, feeling a desire to surround myself with authenticity, kindness and a clear direction—no more drifting.
I needed more than a little mediation and wise Buddha principles.
I needed a lifestyle beyond just thinking and acting positively.
Of seeing the best in me, in others and the world around me.
Because, hell, we all know we need a bit more open-mindedness, understanding and acceptance in our world these days.
Maybe I sucked up too much sun from my Arizona and California roots, but aren’t we all full of love and happiness ready to burst free?
Zenatude became a concept that grew into a lifestyle that guided me through over twenty years in the corporate sales world. Now with a life coaching certification, I hope to help others reach their Zenatude.
Wear & Share Zenatude!
Help spread more understanding, acceptance and kindness… spread more joy in the world! Purchase via tamra@zenatude.com
Zenatude:
The wisdom & calm of Zen, mixed with a fun, adventurous twist.
How did this start?
Maybe you’ve mediated? Manifested?
Vision boards, yoga and detox diets?
You’ve listened to the gurus.
You’re happy, most of the time, or at least try to be.
Yet, somehow drama and trauma creep up and throw you back on the epic ride of your life.
That was my life. Poor relationships based on bad decisions or good relationships with unfortunate fates. Patterns that needed to be broken. And a lifestyle that kept me trapped in a vicious cycle of ups and downs. I was happy. I thought. But not truly, authentically happy. I needed to admit that.
I needed Zenatude.
Tamra Leigh Earlywine
Certified Transformational Life Coach, Elite Coaching University
Bachelor of Arts Communication – Arizona State University
Ever feel like you’re walking through life on a roller coaster?
One minute you got this! You’re rocking life! You’re dancing in your kitchen.
And the next your stomach falls out from under you, with your energy being sucked away from a combination of the people and/or the ‘fate’ that you seem to attract?
You need Zenatude
Let’s do this!
I help you foster more positivity towards yourself, others, and the situations around you… to smile in the face of stress and triggers, and make smarter, healthier decisions that align with who you truly are.
Turn your drama & trauma into a happier, healthier lifestyle.
1 on 1 Coaching
Work with me to identify where you are and where you want to be in life.
Community
Join one of my events and gather with like-minded people living the Zenatude way.
Golf Cart Sessions
Ride around La Jolla and get a Splash of Zenatude in a private, rolling session.
- The calm of Zen combined with a bold, positive attitude. -
Let's Connect
