Do 1% more than yesterday.

Give it 1% more today.

It happens to all of us.

You have that aha moment where you’ve decided to make a change in your life. Maybe it’s shedding a few pounds, switching jobs, less time on social media, start writing “that book”, spending more time outdoors, volunteering in your community, quitting that “bad habit that’s holding you back.

You go to your journal, write down the strategy and steps to get there…a few weeks go by and you’re feeling positive about this new change…and then WHAM! 🌟 Something unexpected happens that throws you off course and now you feel like you’re back to square 1.

Well, if you’ve already started, good news is, you’re not at square 1. You may have fell backwards, but guess what? If you put 1% more effort into your goal today, tomorrow, and the next day…you’re back to moving forward.

KAIZEN. Celebrate the baby steps!