The Zenatude Podcast
Welcome
One minute you got this! You’re rocking life! You’re dancing in your kitchen.
And the next your stomach falls out from under you, with your energy being sucked away from a combination of the people and/or the ‘fate’ that you seem to attract?
Zenatude Podcast #1
Let’s do this!
I help you foster more positivity towards yourself, others, and the situations around you… to smile in the face of stress and triggers, and make smarter, healthier decisions that align with who you truly are.
Turn your drama & trauma into a happier, healthier lifestyle.
Zenatude
– The calm of Zen combined with a bold, positive attitude. –
Let’s Connect