by Tamra Earlywine | Aug 29, 2025 | Self Improvement
Suck A Lemon? Are you feeling anxious, frustrated, sad? Do you feel stuck? Would you like a quick fix to help you feel more alive and brighten the moment? Go grab a lemon and slice it, then suck it. With just one taste, a lemon makes your lips pucker, your eyes...
by Tamra Earlywine | Aug 20, 2025 | Self Improvement
Do you know why living with Zenatude works? Do you know why living with Zenatude® works? Because challenges will happen.Plans fall apart.People push your buttons. But instead of spiraling, you ground yourself. You don’t let it shake you. You simply say: “I got this.”...
by Tamra Earlywine | Jul 31, 2025 | Self Improvement
When was the last time you had F.U.N.? No, really—when did you last let go, laugh out loud, or do something just because it made you feel alive? We often treat fun like a luxury—something we earn after the work is done. But the truth is, fun is fuel. It recharges your...
by Tamra Earlywine | Jun 27, 2025 | Self Improvement
Zenatude Moment: Connect with a Stranger Love these ladies in town from Virginia. They were walking by and had to say hi to Skinny Buffett. How often do we walk past people without truly seeing them? A smile.A kind word.A shared moment of laughter in a checkout line....
by Tamra Earlywine | Jun 13, 2025 | Self Improvement
In a Lousy Situation, Choose Zenatude At the Wonderfront Festival in San Diego last month, the gates were supposed to open at Noon… Due to sound check issues, we had to wait until 2pm. Most of the attendees remained patient and calm. I found it an opportunity to...
