Are You Investing in YOU?

Are You Investing in YOU?

Are You Investing in YOU? April 2024 Invest in your mind. Invest in your health. Invest in yourself. This is so SIMPLE 😊 1) Learn something new…often. 🤔 2) Get your heart pumping! ❤️ 3) Read/Listen to a “personal growth” book or podcast.💪🏼 Have a Zenatudinal Day!...
Are You a Flower or a Weed?

Are You a Flower or a Weed?

Are you a Flower or a Weed? March 2024 Plants and flowers need water to survive…add a few extra nutrients and they begin to THRIVE. Are you constantly on the GROW? Do you welcome new ideas and changes? Find the lesson in your failures, embrace challenges, go that...
Try Something New

Try Something New

Get Uncomfortable and Try Something New March 2024 For my Birthday, I decided to GET UNCOMFORTABLE and TRY SOMETHING NEW. 🥳 Looking for “things to do in San Diego” an 80’s Style Adult Ballet Class popped up. I’m far from having the grace of a ballerina so thought this...
Thank YOU for reading this

Thank YOU for reading this

Thank YOU for reading this! February 2024 A simple “thank you” is courteous to say…A more meaningful “thank YOU” can impact someone’s day. Expressing your gratitude may seem like a no-brainer to some, but there are people who find this hard to do. There’s been...
What’s Your Big Rock?

What’s Your Big Rock?

What’s Your Big Rock? January 2024 I’m an avid beach runner and the other day decided to just walk and enjoy the extremely low tide.  Strolling along, I noticed all the different colors of small rocks and then the huge rocks that normally don’t stick out because...