Free To Be Me

Free To Be Me

Free To Be Me July 2024 Free To Be Me With all the unfortunate events going on in the world, I felt compelled to sit and think about what FREEDOM means to me. Free to be me. This is Zenatude ‘s Mantra number three. “Free to be me, always be yourself, don’t let anyone...
Zenat-Uber

Zenat-Uber

Zenat-Uber Jun 2024 Last month I took an Uber to the Wonderfront Festival near downtown San Diego. When I hopped in, the driver had the radio turned up with a most annoying commercial blasting.  I nicely asked if he wouldn’t mind turning it off and the response was...
A Little Encouragement

A Little Encouragement

A Little Encouragement Jun 2024 On my beach run this morning, I saw this shorebird choking. I stopped and started telling her, “You can do it, you can do it,” and several seconds later out popped a chunk of something slimy. Okay, I may have looked a bit odd talking to...
Wuh Duh Fuh

Wuh Duh Fuh

Wuh Duh Fuh. Express Yourself. May 2024 Wuh Duh Fuh. Express Yourself. In 2005, the year before coining “Zenatude,” I coined “Wuh Duh Fuh.” It was meant to be funny and inspire people to laugh, not be offensive in any way. The USPTO didn’t see it that way and my...
Are You Investing in YOU?

Are You Investing in YOU?

Are You Investing in YOU? April 2024 Invest in your mind. Invest in your health. Invest in yourself. This is so SIMPLE 😊 1) Learn something new…often. 🤔 2) Get your heart pumping! ❤️ 3) Read/Listen to a “personal growth” book or podcast.💪🏼 Have a Zenatudinal Day!...