by Tamra Earlywine | Jan 24, 2024 | Self Improvement
What’s Your Big Rock? January 2024 I’m an avid beach runner and the other day decided to just walk and enjoy the extremely low tide. Strolling along, I noticed all the different colors of small rocks and then the huge rocks that normally don’t stick out because...
by Tamra Earlywine | Jan 4, 2024 | Events
Buttercup August 2005 – December 19th, 2023 Tribute to Buttercup 18 + Years of Awesomeness! 5 things I learned from Buttercup these last 2 years: 1) Focus on today 2) Appreciate the time you have together every day 3) Love unconditionally 4) Celebrate each day (for...
by Tamra Earlywine | Dec 13, 2023 | Self Improvement
Are you stuck in your head?? December 2023 Sometimes we get so wrapped up in the stories we tell ourselves that we can’t get out of our own perspective…believing it’s “this way or the highway.” Do these 5 things to get OUT of your head and let go of unhelpful...
by Tamra Earlywine | Nov 22, 2023 | Self Improvement
What’s Your Ikigai? November 2023 What’s your Ikigai (ee-key-guy)? ‘Iki’ in Japanese means ‘life’ and ‘gai’ describes value or worth. Your ikigai is your life purpose or your bliss. It’s what brings you joy and inspires...
by Tamra Earlywine | Oct 26, 2023 | Self Improvement
Got Six Seconds? October 2023 Taking a 6-second pause when you are triggered by stress allows you the space to make a conscious decision about what to do or say next. I started learning about this “Six Seconds” technique the day before Will Smith slapped Chris Rock at...
