Are You Investing in YOU?

by Tamra Earlywine | Apr 26, 2024 | Self Improvement

Are You Investing in YOU? April 2024 Invest in your mind. Invest in your health. Invest in yourself. This is so SIMPLE 😊 1) Learn something new…often. 🤔 2) Get your heart pumping! ❤️ 3) Read/Listen to a “personal growth” book or podcast.💪🏼 Have a Zenatudinal Day!...

Are You a Flower or a Weed?

by Tamra Earlywine | Mar 22, 2024 | Self Improvement

Are you a Flower or a Weed? March 2024 Plants and flowers need water to survive…add a few extra nutrients and they begin to THRIVE. Are you constantly on the GROW? Do you welcome new ideas and changes? Find the lesson in your failures, embrace challenges, go that...

Try Something New

by Tamra Earlywine | Mar 1, 2024 | Self Improvement

Get Uncomfortable and Try Something New March 2024 For my Birthday, I decided to GET UNCOMFORTABLE and TRY SOMETHING NEW. 🥳 Looking for “things to do in San Diego” an 80’s Style Adult Ballet Class popped up. I’m far from having the grace of a ballerina so thought this...

Thank YOU for reading this

by Tamra Earlywine | Feb 13, 2024 | Self Improvement

Thank YOU for reading this! February 2024 A simple “thank you” is courteous to say…A more meaningful “thank YOU” can impact someone’s day. Expressing your gratitude may seem like a no-brainer to some, but there are people who find this hard to do. There’s been...

What’s Your Big Rock?

by Tamra Earlywine | Jan 24, 2024 | Self Improvement

What’s Your Big Rock? January 2024 I’m an avid beach runner and the other day decided to just walk and enjoy the extremely low tide.  Strolling along, I noticed all the different colors of small rocks and then the huge rocks that normally don’t stick out because...

Are you stuck in your head?

by Tamra Earlywine | Dec 13, 2023 | Self Improvement

Are you stuck in your head?? December 2023 Sometimes we get so wrapped up in the stories we tell ourselves that we can’t get out of our own perspective…believing it’s “this way or the highway.” Do these 5 things to get OUT of your head and let go of unhelpful...