by Tamra Earlywine | Nov 22, 2023 | Self Improvement
What’s Your Ikigai? November 2023 What’s your Ikigai (ee-key-guy)? ‘Iki’ in Japanese means ‘life’ and ‘gai’ describes value or worth. Your ikigai is your life purpose or your bliss. It’s what brings you joy and inspires...
by Tamra Earlywine | Oct 26, 2023 | Self Improvement
Got Six Seconds? October 2023 Taking a 6-second pause when you are triggered by stress allows you the space to make a conscious decision about what to do or say next. I started learning about this “Six Seconds” technique the day before Will Smith slapped Chris Rock at...
by Tamra Earlywine | Sep 25, 2023 | Articles, Self Improvement
I Will Let Go Of: September 2023 Each morning I complete this sentence before I start my day. Usually the answer is “what I can’t control.” There’s no use getting frazzled, upset, or worried about something you’re unable to control. 😁...
by Tamra Earlywine | Sep 7, 2023 | Articles, Self Improvement
What’s Your Angle? September 2023 Have you ever watched a movie and thought it’s the same old story, nothing new happened and the ending was too predictable? What about your life as a movie…are you living in a rerun…playing the same role in the same old script? It’s...
by Tamra Earlywine | Aug 2, 2023 | News, Self Improvement
Be Bold August 2023 “Be bold, not nervous.” I recently heard this in a movie, and it got me thinking… How many times have I started something new and felt nervous instead of bold? I love acronyms so I created one for BOLD. BE:Brave-have the courage to face the...
by Tamra Earlywine | Jul 6, 2023 | Articles, Self Improvement
Smile at Everyone 😊 July 2023 At 13 years old, I felt ugly. One day, standing in front of the bathroom mirror, I noticed that I looked pretty when I smiled. So, I decided to set a goal to smile at everyone I crossed paths with each day for the next few weeks. I...
