by Tamra Earlywine | Nov 8, 2022 | Self Improvement
10 Tips to Loosening Your Grip November 2022 “Crappy” things happen to all of us. What we do with “it” is individually up to us. Are you allowing that negative situation or painful thought control how you go about your day? I sure hope not! Here are a few practices to...
by Tamra Earlywine | Oct 6, 2022 | Self Improvement
Dreading in Your Bedding? October 2022 Do you wake up each morning and say, “Today is going to be a great day?” Or do you stay in bed dreading what’s ahead? If you’re waiting for the weather or your current situation to be perfect so you’re motivated to get up, stress...
by Tamra Earlywine | Sep 14, 2022 | Self Improvement
A Dolphin in Your Pocket? September 2022 A few early mornings ago I set out to go paddle boarding, thinking the conditions were just right. As I walked down to the water…it started looking a bit “iffy.” Standing in the water for several minutes it appeared that...
by Tamra Earlywine | Aug 24, 2022 | Articles, Self Improvement
Are you making your time count? August 2022 A few times a week at my favorite stretching spot, I add a set of ten stairs to help rev me up for the day. Instead of counting the mundane 1-10…I have fun repeating this all the way up and down. It not only helps me...
by Tamra Earlywine | Jul 27, 2022 | Articles, Self Improvement
Is your way of thinking shrinking? July 2022 The other morning, I went to put on a pair of my favorite tennis shoes and decided not to put them on simply because I didn’t feel like wearing socks…it was too hot. As I went to grab an old pair of sneakers, that are...
