Wuh Duh Fuh

Wuh Duh Fuh

Wuh Duh Fuh. Express Yourself. May 2024 Wuh Duh Fuh. Express Yourself. In 2005, the year before coining “Zenatude,” I coined “Wuh Duh Fuh.” It was meant to be funny and inspire people to laugh, not be offensive in any way. The USPTO didn’t see it that way and my...
Are You Investing in YOU?

Are You Investing in YOU?

Are You Investing in YOU? April 2024 Invest in your mind. Invest in your health. Invest in yourself. This is so SIMPLE 😊 1) Learn something new…often. 🤔 2) Get your heart pumping! ❤️ 3) Read/Listen to a “personal growth” book or podcast.💪🏼 Have a Zenatudinal Day!...
Are You a Flower or a Weed?

Are You a Flower or a Weed?

Are you a Flower or a Weed? March 2024 Plants and flowers need water to survive…add a few extra nutrients and they begin to THRIVE. Are you constantly on the GROW? Do you welcome new ideas and changes? Find the lesson in your failures, embrace challenges, go that...
Try Something New

Try Something New

Get Uncomfortable and Try Something New March 2024 For my Birthday, I decided to GET UNCOMFORTABLE and TRY SOMETHING NEW. 🥳 Looking for “things to do in San Diego” an 80’s Style Adult Ballet Class popped up. I’m far from having the grace of a ballerina so thought this...
Thank YOU for reading this

Thank YOU for reading this

Thank YOU for reading this! February 2024 A simple “thank you” is courteous to say…A more meaningful “thank YOU” can impact someone’s day. Expressing your gratitude may seem like a no-brainer to some, but there are people who find this hard to do. There’s been...