by Tamra Earlywine | Nov 23, 2022 | Articles, News, Self Improvement
Be Joy. Give Joy. Zenatude. November 2022 Have you ever walked past a stranger and flashed a smile? Held the door open for someone? Shared a story because you know it would make a person laugh? Baked an extra dozen cookies for your neighbor? Been extra friendly to the...
by Tamra Earlywine | Aug 24, 2022 | Articles, Self Improvement
Are you making your time count? August 2022 A few times a week at my favorite stretching spot, I add a set of ten stairs to help rev me up for the day. Instead of counting the mundane 1-10…I have fun repeating this all the way up and down. It not only helps me...
by Tamra Earlywine | Jul 27, 2022 | Articles, Self Improvement
Is your way of thinking shrinking? July 2022 The other morning, I went to put on a pair of my favorite tennis shoes and decided not to put them on simply because I didn’t feel like wearing socks…it was too hot. As I went to grab an old pair of sneakers, that are...
by Tamra Earlywine | Jun 14, 2022 | Articles, News, Self Improvement
It ROCKS to be understood June 2022 Misunderstood? Misinterpreted? Misperceived? Have you found yourself in a situation where no matter how many times you explain something, your message is not understood? The aggravation sets in, you grow impatient, and in...
by Tamra Earlywine | Jun 1, 2022 | Articles, Self Improvement
What is your A.I.M. Plan? May 2022 Ambition – What is that ONE thing you want to accomplish? Identify – Break down the steps you need to take. Write it, visualize it, draw it! Move – Do something EVERY DAY that gets you closer to your results. Make it happen!...