by Tamra Earlywine | Dec 28, 2022 | Self Improvement
Choose it. Do it. Stick to it. December 2022 Who’s excited for 2023? Have you set your New Year’s Resolution (NYR)? If you’re all in for the NYR “IT” challenge, keep on reading😊 So first, let’s look at the definition of resolution…it’s “a firm decision to do or not to...
by Tamra Earlywine | Dec 15, 2022 | Self Improvement
Giving the Gift of Time? December 2022 3 Ways to Give Without Spending a Dime. One of the greatest things about holidays is the opportunity to spend time with your family & friends when everyone (minus the bah-humbuggers) is in a merry-merry mood. What better...
by Tamra Earlywine | Dec 2, 2022 | Articles, Self Improvement
Stressing the holidays? December 2022 Here are 3 tips to be UNFLAPPABLE. 1. Stay active. With the weather a bit colder and the extra activities going on throughout the month…make NO excuses. It’s been proven that exercise elevates your mood! 2. Consider a healthy...
by Tamra Earlywine | Nov 23, 2022 | Articles, News, Self Improvement
Be Joy. Give Joy. Zenatude. November 2022 Have you ever walked past a stranger and flashed a smile? Held the door open for someone? Shared a story because you know it would make a person laugh? Baked an extra dozen cookies for your neighbor? Been extra friendly to the...
by Tamra Earlywine | Nov 8, 2022 | Self Improvement
10 Tips to Loosening Your Grip November 2022 “Crappy” things happen to all of us. What we do with “it” is individually up to us. Are you allowing that negative situation or painful thought control how you go about your day? I sure hope not! Here are a few practices to...
by Tamra Earlywine | Oct 6, 2022 | Self Improvement
Dreading in Your Bedding? October 2022 Do you wake up each morning and say, “Today is going to be a great day?” Or do you stay in bed dreading what’s ahead? If you’re waiting for the weather or your current situation to be perfect so you’re motivated to get up, stress...
